David Marchand 5000m row
5,000m
Meters
29:30.0
Time
2:57.0
Pace
258
Calories
134
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 87 |
March 08, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.0 | 5,000m | 2:57.0 | 63 | 517 | 24 | 134 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 27 | 131 |
| 5:27.2 | 2,000m | 2:43.6 | 80 | 575 | 26 | 134 |
| 6:31.2 | 3,000m | 3:15.6 | 47 | 460 | 22 | 134 |
| 5:30.4 | 4,000m | 2:45.2 | 78 | 567 | 26 | 138 |
| 6:31.2 | 5,000m | 3:15.6 | 47 | 460 | 21 | 135 |
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Workout Graph
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