David Marchand 16:55 row
3,020m
Meters
16:55.3
Time
2:48.0
Pace
154
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 83 |
March 14, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.3 | 3,020m | 2:48.0 | 74 | 553 | 25 | 133 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 128 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 135 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 138 |
| 16:55.3 | 335m | 2:52.0 | 69 | 536 | 25 | 133 |
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Workout Graph
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