David Marchand 40:30 row
7,024
Meters
40:30.3
Time
2:52.9
Pace
355
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 80 |
March 20, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.3 | 7,024 | 2:52.9 | 68 | 532 | 25 | 128 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 26 | 133 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 25 | 133 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 25 | 132 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 25 | 131 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 25 | 130 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 25 | 126 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 25 | 110 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 26 | 129 |
| 40:30.3 | 75 | 3:22.0 | 42 | 446 | 21 | 129 |
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Workout Graph
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