David Marchand 16:49 row
3,030m
Meters
16:49.3
Time
2:46.5
Pace
154
Calories
128
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 25 |
Stroke Count | 431 |
Drag Factor | 82 |
April 13, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:49.3 | 3,030m | 2:46.5 | 76 | 560 | 25 | 128 |
5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 126 |
10:00.0 | 903m | 2:46.1 | 76 | 562 | 26 | 128 |
15:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 129 |
16:49.3 | 327m | 2:47.1 | 75 | 558 | 25 | 130 |
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Workout Graph
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