David Marchand 23:25 row
4,023m
Meters
23:25.1
Time
2:54.6
Pace
203
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 83 |
April 21, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.1 | 4,023m | 2:54.6 | 66 | 526 | 24 | 122 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 25 | 119 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 25 | 121 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 123 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 25 | 124 |
| 23:25.1 | 575m | 2:58.3 | 62 | 512 | 24 | 127 |
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Workout Graph
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