David Marchand 24:07 row
4,131m
Meters
24:07.8
Time
2:55.2
Pace
208
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 80 |
May 16, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.8 | 4,131m | 2:55.2 | 65 | 523 | 25 | 129 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 130 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 131 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 25 | 128 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 129 |
| 24:07.8 | 698m | 2:57.5 | 63 | 515 | 25 | 130 |
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Workout Graph
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