David Marchand 24:12 row
4,040m
Meters
24:12.2
Time
2:59.7
Pace
202
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 80 |
June 05, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.2 | 4,040m | 2:59.7 | 60 | 507 | 25 | 124 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 | 125 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 26 | 126 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 25 | 124 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 25 | 123 |
| 24:12.2 | 684m | 3:04.3 | 56 | 492 | 25 | 124 |
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Workout Graph
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