David Marchand 24:12 row

4,040m

Meters

24:12.2

Time

2:59.7

Pace

202

Calories

124

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate25
Stroke Count614
Drag Factor80

June 05, 2022 22:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:12.2 4,040m 2:59.7 60 507 25 124
5:00.0 873m 2:51.8 69 537 27 125
10:00.0 842m 2:58.1 62 513 26 126
15:00.0 822m 3:02.4 58 498 25 124
20:00.0 820m 3:02.9 57 496 25 123
24:12.2 684m 3:04.3 56 492 25 124

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Workout Graph

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