David Marchand 21:36 row
3,544m
Meters
21:36.0
Time
3:02.8
Pace
176
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 80 |
June 08, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.0 | 3,544m | 3:02.8 | 57 | 497 | 25 | 123 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 121 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 26 | 122 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 122 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 128 |
| 21:36.0 | 263m | 3:02.5 | 58 | 498 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.