David Marchand 24:16 row
4,143m
Meters
24:16.2
Time
2:55.7
Pace
208
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 81 |
June 23, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 4,143m | 2:55.7 | 64 | 521 | 26 | 124 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 27 | 121 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 127 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 125 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 126 |
| 24:16.2 | 729m | 2:55.7 | 65 | 522 | 26 | 125 |
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Workout Graph
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