David Marchand 16:04 row
2,625
Meters
16:04.9
Time
3:03.7
Pace
131
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 80 |
June 24, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.9 | 2,625 | 3:03.7 | 56 | 494 | 131 | 25 | 123 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 | 121 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 25 | 121 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 25 | 124 |
| 16:04.9 | 182 | 2:58.2 | 62 | 512 | 9 | 23 | 127 |
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Workout Graph
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