David Marchand 18:45 row

3,108m

Meters

18:45.5

Time

3:01.0

Pace

156

Calories

123

Heart Rate

Average Watts59
Calories Per Hour502
Stroke Rate25
Stroke Count482
Drag Factor81

June 28, 2022 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:45.5 3,108m 3:01.0 59 502 25 123
5:00.0 821m 3:02.7 57 497 26 122
10:00.0 831m 3:00.5 60 504 26 124
15:00.0 832m 3:00.2 60 505 26 124
18:45.5 624m 3:00.6 59 504 25 122

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Workout Graph

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