David Marchand 18:45 row
3,108
Meters
18:45.5
Time
3:01.0
Pace
156
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 81 |
June 28, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:45.5 | 3,108 | 3:01.0 | 59 | 498 | 156 | 25 | 123 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 | 122 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 26 | 124 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 26 | 124 |
| 18:45.5 | 624 | 3:00.6 | 59 | 494 | 31 | 25 | 122 |
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Workout Graph
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