David Marchand 20:30 row
3,376m
Meters
20:30.1
Time
3:02.1
Pace
168
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 80 |
June 29, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.1 | 3,376m | 3:02.1 | 58 | 499 | 25 | 120 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 27 | 124 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 120 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 26 | 121 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 120 |
| 20:30.1 | 78m | 3:12.9 | 49 | 467 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.