David Marchand 24:58 row
4,071m
Meters
24:58.8
Time
3:04.0
Pace
203
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 78 |
July 03, 2022 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.8 | 4,071m | 3:04.0 | 56 | 493 | 25 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 24:58.8 | 783m | 3:10.8 | 50 | 473 | 25 |
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Workout Graph
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