David Marchand 24:11 row
4,046m
Meters
24:11.6
Time
2:59.3
Pace
203
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 80 |
July 05, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.6 | 4,046m | 2:59.3 | 61 | 508 | 26 | 123 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 27 | 120 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 26 | 123 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 125 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 125 |
| 24:11.6 | 702m | 2:59.2 | 61 | 509 | 25 | 125 |
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Workout Graph
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