David Marchand 21:25 row
3,591m
Meters
21:25.4
Time
2:58.9
Pace
178
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 79 |
July 07, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.4 | 3,591m | 2:58.9 | 61 | 510 | 26 | 120 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 27 | 119 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 120 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 26 | 121 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 26 | 121 |
| 21:25.4 | 236m | 3:00.9 | 59 | 503 | 24 | 121 |
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Workout Graph
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