David Marchand 21:45 row
3,624
Meters
21:45.9
Time
3:00.1
Pace
181
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 79 |
July 08, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.9 | 3,624 | 3:00.1 | 60 | 498 | 181 | 26 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 27 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 26 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 26 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 26 |
| 21:45.9 | 298 | 2:57.6 | 62 | 509 | 15 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.