David Marchand 21:45 row
3,624m
Meters
21:45.9
Time
3:00.1
Pace
181
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 79 |
July 08, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.9 | 3,624m | 3:00.1 | 60 | 505 | 26 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 21:45.9 | 298m | 2:57.6 | 62 | 514 | 24 |
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Workout Graph
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