David Marchand 28:14 row
4,637m
Meters
28:14.5
Time
3:02.7
Pace
231
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 79 |
July 11, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.5 | 4,637m | 3:02.7 | 57 | 497 | 25 | 120 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | 116 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | 118 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 26 | 119 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 25 | 120 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 26 | 124 |
| 28:14.5 | 535m | 3:01.7 | 58 | 500 | 25 | 123 |
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Workout Graph
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