David Marchand 24:23 row
4,066m
Meters
24:23.4
Time
2:59.9
Pace
204
Calories
122
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 26 |
Stroke Count | 635 |
Drag Factor | 79 |
July 12, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:23.4 | 4,066m | 2:59.9 | 60 | 506 | 26 | 122 |
5:00.0 | 842m | 2:58.1 | 62 | 513 | 27 | 123 |
10:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 122 |
15:00.0 | 832m | 3:00.2 | 60 | 505 | 26 | 122 |
20:00.0 | 840m | 2:58.5 | 61 | 511 | 26 | 121 |
24:23.4 | 720m | 3:02.9 | 57 | 496 | 25 | 122 |
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