David Marchand 24:23 row

4,066m

Meters

24:23.4

Time

2:59.9

Pace

204

Calories

122

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate26
Stroke Count635
Drag Factor79

July 12, 2022 07:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:23.4 4,066m 2:59.9 60 506 26 122
5:00.0 842m 2:58.1 62 513 27 123
10:00.0 833m 3:00.0 60 506 26 122
15:00.0 832m 3:00.2 60 505 26 122
20:00.0 840m 2:58.5 61 511 26 121
24:23.4 720m 3:02.9 57 496 25 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:4018:2020:0021:4023:201:402:052:302:553:203:45020406080100406080100120