David Marchand 18:41 row
3,047m
Meters
18:41.0
Time
3:03.9
Pace
152
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 77 |
July 13, 2022 07:30:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.0 | 3,047m | 3:03.9 | 56 | 493 | 25 | 115 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 113 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 113 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 26 | 117 |
| 18:41.0 | 605m | 3:02.6 | 57 | 497 | 25 | 117 |
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Workout Graph
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