David Marchand 31:48 row
5,423m
Meters
31:48.7
Time
2:55.9
Pace
273
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 115 |
July 19, 2022 07:36:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.7 | 5,423m | 2:55.9 | 64 | 521 | 24 | 120 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 | 120 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 120 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 124 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 120 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 24 | 119 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 24 | 121 |
| 31:48.7 | 296m | 3:03.6 | 57 | 494 | 23 | 121 |
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Workout Graph
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