David Marchand 12:25 row
2,121
Meters
12:25.6
Time
2:55.7
Pace
106
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 115 |
July 21, 2022 07:28:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:25.6 | 2,121 | 2:55.7 | 64 | 511 | 106 | 24 | 121 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 25 | 119 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 | 122 |
| 12:25.6 | 421 | 2:52.9 | 68 | 519 | 21 | 24 | 123 |
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