David Marchand 23:32 row
4,054m
Meters
23:32.3
Time
2:54.1
Pace
206
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 114 |
July 25, 2022 07:40:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.3 | 4,054m | 2:54.1 | 66 | 527 | 25 | 122 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 26 | 119 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 122 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 122 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 121 |
| 23:32.3 | 630m | 2:48.4 | 73 | 551 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.