David Marchand 15:08 row
2,559m
Meters
15:08.5
Time
2:57.5
Pace
130
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 118 |
July 27, 2022 07:30:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 2,559m | 2:57.5 | 63 | 515 | 24 | 117 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 113 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 113 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 25 | 122 |
| 15:08.5 | 23m | 3:04.7 | 55 | 490 | 14 | 122 |
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Workout Graph
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