David Marchand 18:20 row

3,103

Meters

18:20.5

Time

2:57.3

Pace

156

Calories

120

Heart Rate

Average Watts63
Calories Per Hour516
Stroke Rate24
Drag Factor116

July 28, 2022 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:20.5 3,103 2:57.3 63 516 24 120
5:00.0 832 3:00.2 60 505 25 117
10:00.0 852 2:56.0 64 520 25 122
15:00.0 850 2:56.4 64 519 25 121
18:20.5 568 2:56.4 64 519 24 121