David Marchand 18:20 row
3,103m
Meters
18:20.5
Time
2:57.3
Pace
156
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
July 28, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.5 | 3,103m | 2:57.3 | 63 | 516 | 24 | 120 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 25 | 117 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 25 | 122 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 121 |
| 18:20.5 | 568m | 2:56.4 | 64 | 519 | 24 | 121 |