David Marchand 24:35 row
4,100m
Meters
24:35.2
Time
2:59.9
Pace
206
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 117 |
August 09, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.2 | 4,100m | 2:59.9 | 60 | 506 | 25 | 114 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 26 | 112 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 25 | 113 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 25 | 114 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 25 | 117 |
| 24:35.2 | 770m | 2:58.7 | 61 | 511 | 25 | 117 |
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Workout Graph
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