David Marchand 18:04 row
3,027m
Meters
18:04.4
Time
2:59.1
Pace
152
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 117 |
August 11, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.4 | 3,027m | 2:59.1 | 61 | 509 | 25 | 112 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 26 | 112 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 25 | 112 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 25 | 114 |
| 18:04.4 | 510m | 3:00.7 | 59 | 503 | 24 | 113 |
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Workout Graph
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