David Marchand 18:18 row
3,045m
Meters
18:18.9
Time
3:00.4
Pace
152
Calories
116
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 118 |
August 14, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.9 | 3,045m | 3:00.4 | 60 | 505 | 25 | 116 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 26 | 116 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 25 | 116 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 25 | 118 |
| 18:18.9 | 547m | 3:01.8 | 58 | 500 | 24 | 116 |
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Workout Graph
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