David Marchand 31:07 row
5,171m
Meters
31:07.8
Time
3:00.6
Pace
259
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 119 |
August 15, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.8 | 5,171m | 3:00.6 | 59 | 504 | 24 | 118 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 25 | 116 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 25 | 119 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 25 | 117 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 25 | 119 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 25 | 118 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 25 | 121 |
| 31:07.8 | 186m | 3:02.2 | 58 | 498 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.