David Marchand 24:48 row
4,048
Meters
24:48.9
Time
3:03.9
Pace
202
Calories
114
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 24 |
Stroke Count | 615 |
Drag Factor | 119 |
August 16, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:48.9 | 4,048 | 3:03.9 | 56 | 493 | 24 | 114 |
5:00.0 | 803 | 3:06.7 | 54 | 484 | 25 | 109 |
10:00.0 | 817 | 3:03.5 | 57 | 494 | 25 | 113 |
15:00.0 | 810 | 3:05.1 | 55 | 489 | 25 | 115 |
20:00.0 | 833 | 3:00.0 | 60 | 506 | 25 | 119 |
24:48.9 | 785 | 3:04.0 | 56 | 493 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.