David Marchand 24:48 row
4,048m
Meters
24:48.9
Time
3:03.9
Pace
202
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 119 |
August 16, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.9 | 4,048m | 3:03.9 | 56 | 493 | 24 | 114 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 25 | 109 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 25 | 113 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 115 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 25 | 119 |
| 24:48.9 | 785m | 3:04.0 | 56 | 493 | 24 | 116 |
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Workout Graph
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