David Marchand 18:31 row

3,121m

Meters

18:31.9

Time

2:58.1

Pace

156

Calories

120

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate25
Stroke Count469
Drag Factor119

August 17, 2022 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:31.9 3,121m 2:58.1 62 513 25 120
5:00.0 828m 3:01.1 59 502 26 117
10:00.0 838m 2:58.9 61 510 25 123
15:00.0 852m 2:56.0 64 520 25 120
18:31.9 604m 2:55.4 65 523 25 123

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Workout Graph

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