David Marchand 28:25 row

4,823m

Meters

28:25.3

Time

2:56.7

Pace

241

Calories

118

Heart Rate

Average Watts63
Calories Per Hour518
Stroke Rate25
Stroke Count724

August 24, 2022 07:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:25.3 4,823m 2:56.7 63 518 25 118
5:00.0 813m 3:04.5 56 491 25 113
10:00.0 857m 2:55.0 65 524 26 119
15:00.0 864m 2:53.6 67 530 26 118
20:00.0 860m 2:54.4 66 527 26 123
25:00.0 860m 2:54.4 66 527 25 120
28:25.3 570m 3:00.0 60 506 24 119

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Workout Graph

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