David Marchand 28:10 row

4,789m

Meters

28:10.2

Time

2:56.4

Pace

241

Calories

120

Heart Rate

Average Watts64
Calories Per Hour519
Stroke Rate25
Stroke Count719

August 25, 2022 07:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:10.2 4,789m 2:56.4 64 519 25 120
5:00.0 830m 3:00.7 59 504 26 116
10:00.0 842m 2:58.1 62 513 26 117
15:00.0 872m 2:52.0 69 536 26 120
20:00.0 856m 2:55.2 65 523 25 120
25:00.0 847m 2:57.0 63 516 25 125
28:10.2 542m 2:55.4 65 522 25 124

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Workout Graph

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