David Marchand 28:10 row
4,789
Meters
28:10.2
Time
2:56.4
Pace
241
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
August 25, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:10.2 | 4,789 | 2:56.4 | 64 | 519 | 241 | 25 | 120 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 | 116 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 26 | 117 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 26 | 120 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 25 | 120 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 | 125 |
| 28:10.2 | 542 | 2:55.4 | 65 | 522 | 27 | 25 | 124 |
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Workout Graph
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