David Marchand 19:20 row
3,340m
Meters
19:20.3
Time
2:53.6
Pace
168
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
August 28, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.3 | 3,340m | 2:53.6 | 67 | 529 | 26 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 19:20.3 | 744m | 2:54.9 | 65 | 525 | 25 |
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