David Marchand 24:01 row
4,059m
Meters
24:01.8
Time
2:57.6
Pace
205
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 116 |
August 31, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.8 | 4,059m | 2:57.6 | 62 | 515 | 25 | 116 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 | 115 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 116 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 117 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 116 |
| 24:01.8 | 665m | 3:01.8 | 58 | 500 | 24 | 120 |
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Workout Graph
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