David Marchand 29:15 row
5,053m
Meters
29:15.7
Time
2:53.7
Pace
255
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 118 |
September 01, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.7 | 5,053m | 2:53.7 | 67 | 529 | 25 | 119 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 | 118 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 117 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 119 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 120 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 25 | 121 |
| 29:15.7 | 734m | 2:54.1 | 66 | 527 | 25 | 120 |
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Workout Graph
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