David Marchand 22:58 row
4,066m
Meters
22:58.9
Time
2:49.5
Pace
208
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 120 |
September 08, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.9 | 4,066m | 2:49.5 | 72 | 547 | 26 | 123 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 | 118 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 123 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 26 | 126 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 125 |
| 22:58.9 | 526m | 2:50.0 | 71 | 544 | 25 | 126 |
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Workout Graph
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