David Marchand 31:26 row
5,527m
Meters
31:26.4
Time
2:50.6
Pace
280
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 120 |
September 09, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.4 | 5,527m | 2:50.6 | 70 | 542 | 26 | 124 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 27 | 123 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 126 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 125 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 124 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 124 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 125 |
| 31:26.4 | 246m | 2:55.6 | 65 | 522 | 24 | 126 |
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Workout Graph
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