David Marchand 18:04 row
3,020m
Meters
18:04.7
Time
2:59.5
Pace
151
Calories
124
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 119 |
September 11, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.7 | 3,020m | 2:59.5 | 60 | 507 | 25 | 124 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 | 118 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 25 | 125 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 25 | 130 |
| 18:04.7 | 515m | 2:59.3 | 61 | 508 | 25 | 126 |
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Workout Graph
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