David Marchand 28:34 row
5,125m
Meters
28:34.4
Time
2:47.2
Pace
262
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 119 |
September 20, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.4 | 5,125m | 2:47.2 | 75 | 557 | 26 | 123 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 27 | 119 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 122 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | 125 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 125 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 26 | 127 |
| 28:34.4 | 633m | 2:49.3 | 72 | 548 | 25 | 125 |
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Workout Graph
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