David Marchand 19:29 row
3,425m
Meters
19:29.9
Time
2:50.7
Pace
174
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 119 |
September 23, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.9 | 3,425m | 2:50.7 | 70 | 541 | 26 | 119 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 27 | 115 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 119 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 120 |
| 19:29.9 | 805m | 2:47.6 | 74 | 555 | 26 | 124 |
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Workout Graph
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