David Marchand 39:59 row
7,080m
Meters
39:59.8
Time
2:49.4
Pace
360
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 119 |
September 26, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 7,080m | 2:49.4 | 72 | 547 | 25 | 125 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 | 119 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 122 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 26 | 125 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | 131 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 123 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 128 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 26 | 128 |
| 39:59.8 | 888m | 2:48.8 | 73 | 550 | 25 | 128 |
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