David Marchand 23:56 row
4,290m
Meters
23:56.6
Time
2:47.4
Pace
221
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 120 |
September 28, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.6 | 4,290m | 2:47.4 | 75 | 556 | 26 | 123 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | 119 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 27 | 120 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 122 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | 129 |
| 23:56.6 | 705m | 2:47.8 | 74 | 554 | 26 | 127 |
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Workout Graph
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