David Marchand 28:04 row
5,029
Meters
28:04.1
Time
2:47.4
Pace
258
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 746 |
| Drag Factor | 119 |
October 06, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:04.1 | 5,029 | 2:47.4 | 75 | 556 | 258 | 26 | 123 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 27 | 109 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 | 122 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 27 | 128 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 27 | 128 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 | 128 |
| 28:04.1 | 553 | 2:46.4 | 76 | 561 | 28 | 26 | 127 |
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