David Marchand 31:00 row
5,519
Meters
31:00.6
Time
2:48.5
Pace
281
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 121 |
October 09, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.6 | 5,519 | 2:48.5 | 73 | 543 | 281 | 25 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 26 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 31:00.6 | 173 | 2:55.1 | 65 | 475 | 8 | 23 |
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Workout Graph
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