David Marchand 19:34 row
3,532
Meters
19:34.4
Time
2:46.2
Pace
181
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 120 |
October 12, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:34.4 | 3,532 | 2:46.2 | 76 | 562 | 181 | 26 | 126 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 | 122 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 26 | 126 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 | 127 |
| 19:34.4 | 840 | 2:43.3 | 80 | 576 | 43 | 26 | 132 |
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Workout Graph
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