David Marchand 28:43 row
5,308
Meters
28:43.3
Time
2:42.3
Pace
276
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 120 |
October 18, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.3 | 5,308 | 2:42.3 | 82 | 576 | 276 | 26 | 129 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 | 118 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 | 129 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 | 129 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 | 132 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 | 135 |
| 28:43.3 | 689 | 2:42.0 | 82 | 580 | 36 | 26 | 133 |
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Workout Graph
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