David Marchand 30:35 row

5,519m

Meters

30:35.9

Time

2:46.3

Pace

284

Calories

128

Heart Rate

Average Watts76
Calories Per Hour561
Stroke Rate26
Stroke Count823
Drag Factor121

October 25, 2022 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:35.9 5,519m 2:46.3 76 561 26 128
5:00.0 871m 2:52.2 69 535 27 120
10:00.0 880m 2:50.4 71 543 27 120
15:00.0 891m 2:48.3 73 552 27 123
20:00.0 898m 2:47.0 75 558 27 129
25:00.0 933m 2:40.7 84 589 27 134
30:00.0 939m 2:39.7 86 595 27 138
30:35.9 108m 2:46.2 76 562 22 135

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Workout Graph

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