David Marchand 56:24 row
10,321m
Meters
56:24.0
Time
2:43.9
Pace
532
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 1547 |
| Drag Factor | 123 |
October 31, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:24.0 | 10,321m | 2:43.9 | 79 | 573 | 27 | 136 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 27 | 124 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 28 | 130 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 144 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 141 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 27 | 137 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 27 | 139 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 27 | 140 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 27 | 121 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 28 | 139 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 28 | 141 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 28 | 139 |
| 56:24.0 | 246m | 2:50.7 | 70 | 542 | 25 | 137 |
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Workout Graph
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