David Marchand 28:15 row
5,102
Meters
28:15.4
Time
2:46.1
Pace
262
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 123 |
November 03, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:15.4 | 5,102 | 2:46.1 | 76 | 556 | 262 | 26 | 131 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 | 124 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 27 | 128 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 | 132 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 | 136 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 | 137 |
| 28:15.4 | 589 | 2:45.8 | 77 | 552 | 30 | 26 | 134 |
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Workout Graph
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