David Marchand 28:14 row
5,044m
Meters
28:14.1
Time
2:47.9
Pace
258
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 123 |
November 04, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.1 | 5,044m | 2:47.9 | 74 | 554 | 27 | 125 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 28 | 115 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 28 | 118 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 28 | 124 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | 133 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 129 |
| 28:14.1 | 593m | 2:43.6 | 80 | 574 | 27 | 134 |
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Workout Graph
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